Physiological Decline in the Body When You Stop Exercising

...regular endurance exercise leads to four major consequences: Increased ability of the heart to eject blood increased ability of the blood vessels to send blood to where blood is needed Increased number of capillaries (the vessels that deliver oxygen and ‘food’ to the muscles) increased size and the number of mitochondria (the “power plants” of the cells). All these changes lead to the more efficient use of oxygen, as well as nutrients. [...] Pino considers a person who can run...

 Concepts from Accelerando

agalmics: A form of economics concerning the "study and practice of the production and allocation of non-scarce goods," primarily via free-market trading, open-source initiatives, and flexible standards for intellectual property. Consult Robert Levin's "The Marginalization of Scarcity" for more information. anarcho-capitalism: A political philosophy which proposes the replacement of governments with the free market. For more information see wikipedia:anarcho-capitalis...

 Jupiter's Pattern in the Night Sky

Every 12 years Jupiter returns to the same position in the sky; every 370 days it disappears in the fire of the Sun in the evening to the west, 30 days later it reappears in the morning to the east...